Psalm 34:1

Do you know what often rises to the top of people’s New Year resolutions? You may have guessed it: eating healthier. Why is it such a challenge for us to put healthy food instead of unhealthy food in our mouths? How do people successfully make the switch to good habits? They have a plan along with their resolution. What other resolutions do we often make? To read the Bible every day. To pray more. Why are these good resolutions? Because as food is healthy for our bodies, reading the Bible and praying is healthy for our souls. Psalm 34:1 says, ”I will bless the LORD at all times; His praise shall continually be in my mouth.” If you get stuck on what to praise God for, check out Beyond Ourselves, a free devotional you can receive every day that features a different trait of God for which you can praise Him. Resolve to not only put healthy food in your mouth but to also put healthy praise in your mouth…a resolution with a plan.

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